Body Mind and Health
Spreading the word to improve your life with nutrition, health, lifestyle changes and education.
What I offer You.
Nutrition, Cognitive Behavioural Therapy, Naturopathy and Beauty Therapy services and info to enable better understanding of your mind and body connection.
Exploring the complex issues in articles based on Cancer, Endocannabinoid System, Health conditions related to the different systems of our body, and medicinal cannabis.
- Really? CBD is Good for this?Medicinal Cannabis may be good for a range of health conditions. However, what about issues with fertility, thyroid, diabetes and menopause? Here’s a quick Q&A on some of the most common questions that crop up around CBD and the EndocrineContinue reading “Really? CBD is Good for this?”
- Deliciously Juicy Italian Baked Meatballs.Baked Meatballs? Oh yes, please! Moist and full of flavor. Balls cooked in a pasta sauce of your choice, served over spaghetti. This is a slightly different take on spaghetti and meatballs, and definitely worth trying it out. I makeContinue reading “Deliciously Juicy Italian Baked Meatballs.”
- Low Carb/High Protein Diet – Does it Stand Up to the Health Test?There is a range of fad diets out there that claim quick weight loss results. However, how healthy are these diets for you? Let’s look at one of the most common diets that people go on to lose weight –Continue reading “Low Carb/High Protein Diet – Does it Stand Up to the Health Test?”